Gourmet Guide - a la carte
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1.
Cranberries
They are bitter, rather acidic and healthy. Nevertheless or for just this ...read more
2.
Okra
The long green pods are an indispensable component of the cuisine of the American South ...read more
3.
Wasabi
Along with sushi, wasabi has become popular outside Japan ...read more
4.
Hazelnuts
The hazelnut is unassuming in its small hard shell, but reveals a captivating flavour once that shell has been cracked ...read more
5.
Pears
The pear has a more subtle flavour than its cousin the apple ...read more
6.
Mango
The “apple of the tropics” is one of the oldest types of fruit in the world ...read more
7.
Raspberries
The sweet sister of the blackberry is a delicate fruit ...read more
8.
Parsley
Everyone knows parsley – it is one of the most familiar culinary herbs in the world ...read more
9.
Oat Flakes
In most pantries they are in a semi-conscious state like Sleeping Beauty ...read more
10.
Ginger
Surpassing chilli and pepper with its refined, refreshing sharpness ...read more
11.
Lemons
They put a spring in our step and a smile on our face ...read more
12.
Lentils
The world citizen among the legumes goes well with hearty sausages ...read more
13.
Scallops
Scallops are one of the finest fruits of the sea and can be served ...read more
14.
Strawberries
Its fabulous taste and wonderful aroma helped the little fruit gain ...read more
15.
Spinach
An Arabian poet once sang of it as the “prince of all vegetables” ...read more
16.
All about Butter
Loved the world over, often tasting of the countryside ...read more
17.
Neatly wrapped up in filo, yufka & co.
Paper-thin and fragile, they can be served as nibbles or as a crispy side dish ...read more
18.
Sea salt
Like underground rock salt, sea salt is primarily composed of two elements ...read more
19.
Tarragon
For almost a thousand years tarragon has been notable ...read more
20.
Flat or rolled
A pancetta is not really something you want to have. That’s because in Italian pancetta ...read more
21.
Truffle – the super tuber
Calling it simply a “mushroom” would be in bad taste for gourmets ...read more
22.
Courgette
Very few other fruits or vegetables are as versatile as the courgette ...read more
23.
Coriander
Tastes differ markedly when it comes to fresh leaf coriander ...read more
24.
Wild rice
Wild rice isn’t rice at all, it’s a grain, and much of the so-called ‘wild’ rice on sale ...read more
25.
Green tea
Some acclaim it for its fine aroma, other for its stimulating ...read more
26.
Pimento
Pimento, also known as allspice, is a little hot and tastes like a combination ...read more
27.
Vanilla
Its flowers bloom for just one day, it has to be hand-pollinated ...read more

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ALL ABOUT INGREDIENTS
Vanilla
Vanilla
Its flowers bloom for just one day, it has to be hand-pollinated and is virtually tasteless. But after about four weeks of fermentation in a tropical climate, vanilla gives off the wonderful aroma which makes it the most coveted spice in the world.


The dried pods of the climbing orchid Vanilla planifolia were highly prized by the Aztecs in Mexico, who used them as a flavouring, above all for the popular cocoa drink xocolatl. When Spanish conquistadors under Hernando Cortez invaded Mexico in 1519, they took the cocoa bean with them back to Europe but they didn’t take the heavenly spice the Aztecs called tlilxochitl (‘black flower’). It took another 100 years or so to reach Europe, brought over by French-speaking travellers from America. Vanilla plants were exported to Europe, where they flowered and thrived in the damp climate of princely and royal hothouses. But what a disaster – the plants didn’t produce any fruit! The much sought-after, long, thin vanilla pods containing thousands of tiny black seeds remained elusive.


Why the plants were sterile in their new environment remained a mystery for a long time, until finally in 1837 the Belgian botanist Charles Morren discovered that, as a hermaphroditic plant, the vanilla orchid cannot pollinate itself. In order to reproduce, it needs particular species of bees or hummingbirds which are found only in Mexico and South America. While gathering nectar, they pierce the membrane between the male and female organs so that the pollen is transferred. For the first time, Morren managed to artificially fertilize the vanilla flower and cultivate the coveted yellowish green pods in a hothouse. To this day, every single vanilla blossom outside Mexico has to be ‘deflowered’ by hand with the aid of a splinter of cactus or bamboo. Incidentally, the plant takes its name from the Spanish word vainilla, meaning a small sheath or pod.

In the 18th century the French took the plant from Mexico to the Île Bourbon (now Réunion), an island in the Indian Ocean named after the French royal house. Today, Bourbon vanilla with its well-balanced, darkly intense aroma is also cultivated on Madagascar and Comoros. Mexico continues to produce vanilla that is slightly softer, sweeter and mellower in flavour. Vanilla pods from Tahiti (Vanilla tahitensis) taste more floral, almost musky, whereas those from Indonesia tend to be more woody and smoky in taste.

A single vanilla pod contains around 130 different aromatic components. However, the most important factor is the vanillin content of the pod, which can vary between 1.5 per cent (in Sri Lanka) and 2.75 per cent (in Indonesia). In order to release their aroma, the freshly picked pods are immersed in hot water (Bourbon vanilla) or steam (Mexican vanilla) and fermented for up to four weeks.

Vanilla goes very well with all kinds of sweet dishes, but also adds a distinctive flavour to cocoa, milk, punch and coffee. Used in tiny amounts, it will enhance fish soups, white meat, mussel dishes and cream of vegetable soups.

To finish with, here are a couple of tips: don’t throw away vanilla pods after you’ve scraped out the seeds – bury them in sugar and store in an airtight glass container. This is real vanilla sugar – it tastes much more intense than the commercially available variety, which contains artificial vanillin distilled from wood pulp. The vanilla pod itself has the most intense aroma, not the black seeds contained in the fleshy pulp, so whenever possible, add the pods to the cooking liquid and remove them before serving.